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Clean Eating for Beginners: 75 Recipes and 21-Day Meal Plan for Healthy Living (Paperback)

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Description


Get a fresh start on your health with this beginner-friendly guide to clean eating

Adopting a clean eating lifestyle is a powerful choice for boosting your health-but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips.

  • 21-day starter plan-Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead.
  • Wholesome recipes-Dig in to breakfasts, main courses, snacks, and desserts-many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan.
  • Everyday tips and advice-Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out.

Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks.



Product Details
ISBN: 9781648764592
ISBN-10: 1648764592
Publisher: Rockridge Press
Publication Date: August 17th, 2021
Pages: 148
Language: English