Intermittent Fasting - The Fasting Miracle: The Fasting Miracle - Unleash Your Body's Weight-Loss Mechanism With One Simple Tweak (Paperback)

Description

Discover The Hidden Power Of The Fasting Miracle In Achieving Your Weight Loss And Fitness Goals Today

Are you looking for a way to rid your body of excess fat cells that are clinging onto your vital organs? Are you looking for increased energy without having to spend a single dime? Are you tired of going through diets that promise results but deliver none?

What if I told you that you can save money, save time, and save yourself some serious heartache through the power of fasting?

In "The Fasting Miracle" you will learn:

• What Fasting Really Is And Why It Is Paramount You Do It
• The Biological and Evolutionary Effects of Fasting
• The Obesity Epidemic and The Problem With The American Diet and Excess Calories
• The Key Benefits of Fasting
• The Types of Fasting: Short Term, Intermittent, and Long-Term, Extended Fasting
• Myths and Misconceptions About Fasting
• The Proper Eating Window
• How To Keep Insulin Levels Low & The Effects of Insulin Resistance
• The Hidden Power of Incorporating The Right Fasting Method That Suits You
• Fasting For Type-2 Diabetes (If You Suffer From This Condition)
• The Positive Effects of Fasting
• Factors That Improve The Quality of Fasting Good Nutrition, Ketone, Well-Balanced Diet
• Having An Accountability Partner
• How To Ensure You Get Proper Nutrition For Maximum Results

And so much more...

Let's Get You To Great Health ASAP

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To Your Success